Meet Hannah… https://go-obstacle.co.uk/wp-content/uploads/2021/01/Hannah-Testimonial.mp4 She joined Go Obstacle Fitness last June 2020. Problem Hannah’s from Lewes


With winter well and truly here  having the correct footwear is essential


8 weeks ago I could not get my head around meditation. I


Lower back pain is extremely common and can be a chronic issue


Today is a day I feel like giving in or giving up.


Flexible Dieting What Is It? And How it Could Work For You.


Intermittent fasting isn’t a new concept, its been around for many years.


This is the 7 DAY FAT LOSS WORKOUT. Rest is minimal during


Carb cycling can be an effective method to aid fat loss. It


For those of you who have lifted heavy or swung a kettlebell